Is it ok to have inacurate doses of vitamin c powder each day?

just wondering as i have bought powder cause i cant take the tablets, so some days i might be taking more or less than others, could it affect me in any way, thanks.Is it ok to have inacurate doses of vitamin c powder each day?
No, it wouldn't hurt if you took more. Vitamin C is harmless, if it is in larger dose, it will just go out from your body ';naturally';.Is it ok to have inacurate doses of vitamin c powder each day?
It can not damage your liver as someone has written. Its Vitamins A and D that can do that as they are stored in the liver so taking too much can cause serious side effects.


Vitamins B and C are excreted everytime you pee so as long as you only take the recommended dosage you will be fine.
Unless you take very extreme amounts, you should be ok. Your body will typically flush out any excess/unused vitamin C. You can read more about it on some various vitamin C products here: http://www.vitaminshoppe.com/vitamin-c.shtml
if you take too much, it could damage your liver.. An orange a day is just as effective, and enough vitamin c for your daily quota......

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